Amount of Sodium, Na in Fish, pollock, Alaska, raw
Finfish and Shellfish Products
In 100 g (Grams) of Fish, pollock, Alaska, raw there is 159 mg of Sodium, Na. Change amount
Conversion Calculator |
Choose a measurement for calculation
Sodium, Na
Sodium, Na is a nutrient present in many other foods. The below table lists foods high in Sodium, Na other than Fish, pollock, Alaska, raw.
Salt, table
|
38758 mg
|
38.76%
|
Leavening agents, baking soda
|
27360 mg
|
27.36%
|
Desserts, rennin, tablets, unsweetened
|
26050 mg
|
26.05%
|
Soup, beef broth or bouillon, powder, dry
|
26000 mg
|
26%
|
Soup, beef broth, cubed, dry
|
24000 mg
|
24%
|
Soup, chicken broth cubes, dry
|
24000 mg
|
24%
|
Soup, chicken broth or bouillon, dry
|
23875 mg
|
23.88%
|
Seasoning mix, dry, sazon, coriander & annatto
|
17000 mg
|
17%
|
Gravy, au jus, dry
|
11588 mg
|
11.59%
|
Leavening agents, baking powder, double-acting, sodium aluminum sulfate
|
10600 mg
|
10.6%
|
Jellyfish, dried, salted
|
9690 mg
|
9.69%
|
Soup, onion, dry, mix
|
8031 mg
|
8.03%
|
Leavening agents, baking powder, double-acting, straight phosphate
|
7893 mg
|
7.89%
|
Sauce, fish, ready-to-serve
|
7851 mg
|
7.85%
|
Seasoning mix, dry, taco, original
|
7203 mg
|
7.20%
|
Fish, cod, Atlantic, dried and salted
|
7027 mg
|
7.03%
|
Soy sauce made from hydrolyzed vegetable protein
|
6820 mg
|
6.82%
|
Gravy, mushroom, dry, powder
|
6580 mg
|
6.58%
|
Seeds, sunflower seed kernels from shell, dry roasted, with salt added
|
6008 mg
|
6.01%
|
Gravy, unspecified type, dry
|
5730 mg
|
5.73%
|
Fish, pollock, Alaska, raw
Fish, pollock, Alaska, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, pollock, Alaska, raw are listed below.
Water
|
81.99 g
|
81.99%
|
Energy (calorie)
|
76 kcal
|
|
Energy (joule)
|
318 kJ
|
|
Protein
|
17.17 g
|
17.17%
|
Total lipid (fat)
|
0.82 g
|
0.82%
|
Ash
|
1.34 g
|
1.34%
|
Carbohydrate, by difference
|
0 g
|
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
0.27 mg
|
|
Magnesium, Mg
|
34 mg
|
0.03%
|
Phosphorus, P
|
190 mg
|
0.19%
|
Potassium, K
|
331 mg
|
0.33%
|
Sodium, Na
|
159 mg
|
0.16%
|
Zinc, Zn
|
0.4 mg
|
|
Copper, Cu
|
0.041 mg
|
|
Manganese, Mn
|
0.011 mg
|
|
Fatty acids, total saturated
|
0.148 g
|
0.15%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.009 g
|
0.01%
|
15:0 monounsaturated fatty acid
|
0.001 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.117 g
|
0.12%
|
Nutrients in Fish, pollock, Alaska, raw